Struggle with snoring at night and need relief? Come see us for sleep dentistry at Queen City Dental Arts. During your consultation, Dr. Meghan Stenvall can create a custom oral appliance for you to wear while you sleep so you can wake up feeling well-rested again. Call us today at 704-542-6533 to schedule a consultation with our dentist and learn more about sleep dentistry in Charlotte, North Carolina.
Sleep apnea is a serious sleep breathing disorder characterized by interruptions and pauses in breathing during sleep. These disruptions are often caused by obstructions in the airway, such as the tongue rolling back or tissues collapsing, which can lead to obstructive sleep apnea (OSA). If left untreated, sleep apnea can significantly increase the risk of serious health issues, including heart disease, high blood pressure and liver problems, among others.
If you suspect you have sleep apnea, it is crucial to seek a diagnosis from a sleep physician. However, you can start by discussing your symptoms with both our dentist and your regular physician. Common signs of sleep apnea include:
• Excessive daytime sleepiness
• Personality changes and irritability
• Difficulty staying asleep
• Loud snoring
• Waking up with a dry or sore throat
• Frequent morning headaches
Depending on the severity of your sleep apnea, treatment options can vary. For those with mild to moderate obstructive sleep apnea, a simple yet effective treatment involves the use of an oral appliance. Our dental office offers custom-made oral appliances designed to keep your airway open while you sleep. These appliances work by either preventing the tongue from obstructing the airway or by repositioning the jaw to maintain an open airway throughout the night.
Oral appliances are a popular choice because they are comfortable, noninvasive and easy to use. They are tailored to fit over your teeth, ensuring a snug and effective fit. By wearing the appliance as prescribed, you can experience significant improvements in your sleep quality and overall health.
If you or a loved one are experiencing symptoms of sleep apnea, please do not hesitate to contact our dental practice. We are dedicated to providing comprehensive care and effective solutions to help you achieve better sleep and improve your quality of life. Call or visit us today to learn more about our sleep apnea treatments and how we can assist you on your path to better health.
FAQ
What is sleep apnea?
Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep. The most common type, obstructive sleep apnea (OSA), occurs when the throat muscles intermittently relax and block the airway. This condition can lead to fragmented sleep and low blood oxygen levels, affecting your overall health and wellbeing.
What effect can sleep apnea have on my health?
Untreated sleep apnea can have serious health consequences, including an increased risk of high blood pressure, heart disease, stroke, diabetes and liver problems. It can also lead to daytime fatigue, difficulty concentrating and mood changes, significantly impacting your quality of life and overall health.
What are the treatment options for sleep apnea?
Treatment for sleep apnea varies based on severity. Mild cases may benefit from lifestyle changes, such as weight loss or positional therapy. Oral appliance therapy is effective for many with mild to moderate OSA. For severe cases, Continuous Positive Airway Pressure (CPAP) machines are commonly prescribed. In some cases, surgery may be considered.
How common is sleep apnea?
Sleep apnea is quite common, affecting an estimated 22 million Americans. However, many cases remain undiagnosed. The condition is more prevalent in older adults, individuals with obesity, and those with certain anatomical features, such as a thick neck or narrow airway. Awareness and proper diagnosis are essential for effective treatment.
What are the signs of sleep apnea?
Common signs of sleep apnea include:
- Snoring, especially with frequent or lengthy pauses in breathing
- Insomnia
- Sleepiness and fatigue during the day
- Restless sleep and frequent nighttime urination
- Falling asleep while driving, working and reading
- Gasping and choking sensations and sounds while asleep
- A sore throat upon waking
- Headaches upon waking
- Depression, anxiety and mood changes
- Dry mouth
- Difficulty concentrating and memory impairment
If you or a loved one experience these symptoms, it is important to seek medical advice for proper evaluation and diagnosis.
What happens if I don’t treat my sleep apnea?
If left untreated, sleep apnea can lead to serious health problems for your overall health and wellbeing, some of which are life-threatening. Sleep apnea is linked to many medical issues and lifestyle risks, including:
- An increased risk of accidents while driving and at work
- Heart disease and stroke
- Weight gain
- Diabetes
- Hypertension
- High blood pressure
- Liver problems
- Problems with the respiratory and immune systems
- Problems with hormone production
- Poor overall quality of life
Remember, the quality of your sleep impacts nearly every aspect of your health, making it crucial that you seek diagnosis and treatment as soon as possible if you suspect that you have this condition.
How does oral appliance therapy work?
Oral appliance therapy involves wearing a custom-made device over your teeth while you sleep. The appliance works by repositioning the jaw or tongue to keep the airway open, preventing airway blockages. This noninvasive treatment is comfortable, portable and effective for many patients with mild to moderate obstructive sleep apnea.
If I have a CPAP machine already, can I still receive an oral appliance?
Yes, even if you already use a CPAP machine, you can still be fitted for an oral appliance. Some patients find CPAP machines uncomfortable and prefer the convenience of an oral appliance, while others prefer using their CPAP and only use an oral appliance while traveling. Our dentist can evaluate your condition and determine if an oral appliance is a suitable alternative or complement to your current treatment.
I see ads for generic oral appliances all the time – can I use one of those instead?
It is best to avoid generic oral appliances, as they are not custom fitted to your mouth and may be less effective or even harmful. A custom-made oral appliance, provided by our qualified dentist, ensures a proper fit and optimal effectiveness for treating sleep apnea, ensuring your safety and comfort. Always consult a professional for the best results.